POPfit Signature PRIDE
- Sports and Activities
Our Signature class with its own PRIDE spin. A full body workout led by the fantastic Darren Whitby. Guaranteed to get the sweat dripping and the endorphins buzzing.
Combining cardio, body weight strength training and a long stretch to give you a full body, fat burning workout that leaves you sweaty and happy. All set to a specifically curated PRIDE playlist, this Signature class uses no equipment so you really connect to your body. For everybody, at every level of fitness and every level of coordination.